Eat Your Vegetables to get a Summer Glow
August 18, 2010 @ 09:23 AM — by Martin O'Toole
A diet rich in fruits and vegetables, particularly 5 or more servings a days, has always come highly recommended as a way to replenish the body’s essential vitamins and nutrients. A new study finds that adding certain fruits and vegetables to your diet can work wonders for your complexion.
