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Workouts at your workstation

Posted January 11, 2011 in Uncategorized

According to The Los Angeles Times when a Mayo researcher developed a $4,000-plus treadmill for desk workers, along came a host of lower-cost, move-while-you-work accessories. Some of the best are reviewed here.You don’t need to be a Mayo Clinic researcher to figure out that being glued to an office chair all day makes people fat, […]

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Dance is great exercise especially when you are looking hot!

Posted January 10, 2011 in News & Research

According to The Los Angeles Times, any doubts about the transformative abilities of ballroom dance should be dashed after watching one season of “Dancing With the Stars” and seeing celebrities going from flabby to fit in a matter of weeks. Sure, they’re rehearsing five to six hours a day, week after week. But the spins, […]

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Los Angeles Times writer appeals to Oprah Winfrey

Posted January 07, 2011 in Uncategorized

According to  a writer for The Los Angeles Times she made a plea to Oprah which read in part: Dear Oprah: Those health guests may not be so healthful. Dr. Christiane Northrup, Rhonda Byrne, Geneen Roth and Tony Robbins may be leading you astray. For better results, and to learn to love exercise, try these […]

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A crystal ball for the spine; too late for adults

Posted January 06, 2011 in Uncategorized

According to The Los Angeles Times scoliosis, a condition marked by sideways curvature of the spine, is often detected during adolescence, a surprising and mystifying diagnosis for children and their parents. About 85 percent of cases occur in otherwise healthy children and, until recently, doctors have had no way to tell initially whether minor curvatures would […]

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Up your chances for keeping the New Years Resolution

Posted January 03, 2011 in Breast Lift, Uncategorized

According to The Los Angeles Times here is the way to make a resolution you can keep. Make sure your resolution is at least theoretically possible and the outcome is at least theoretically in your control. Meaning, don’t resolve to lose 50 pounds by tomorrow or to win $50 million in the lottery. Specificity is […]

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Anesthesia puts you to sleep? Not really, a new study finds

Posted December 30, 2010 in Breast Lift, Uncategorized

According to The Los Angeles Times anesthesia doesn’t put patients to “sleep,” as they’re often told. Rather, anesthesia puts the brain into a state of unconsciousness that’s more like being in a reversible coma than being asleep, a new study says. The study published in the New England Journal of Medicine on Thursday looked at […]

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